Expired17% of WOMEN will get a stroke ! (+ workbook!)
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17% of WOMEN will get a stroke ! (+ workbook!)
- This is very much a course to try and minimise your chances of having a stroke. Therefore participants should have a willingness to learn and if necessary, change.
- Pass on the tips and ideas, thoughts and stories to elderly relatives and friends – or just remember them for yourself!
- Appropriate mindset. This course is not a loss leader. It is not a course that will suddenly have a price put on it. The course is free and there is one aim only: to help everyone minimise their chances of suffering from a stroke
- As there are links given in the lectures you should be able to use the internet – make sure you have anti-virus software that is up to date!
- Access to a PC
In 2016 I suffered a mini-stroke. Since then I have been researching possible ways to reduce the risk of me getting a stroke – either mini or full-blown. Up to 90% of strokes can be prevented with lifestyle changes. In 2017 I published ‘How to prevent a stroke!’ here, on Udemy. The course had one aim – to save lives.
As student enrolments rose I published another course “How to avoid a stroke at Christmas and holiday times” also free. (But this has now changed – see Preview)
This course “Women and strokes” is the final course in the trilogy. The aim is still the same: to save lives.
Of course this course was/is free – and always will be…………..BUT see PREVIEW.
I am NOT a doctor. I am NOT medically qualified. I am NOT speaking on behalf of any organisation.
These lectures are simply my thoughts as I try and spread the word about risk factors. There are MORE risk factors for women than men – but how many are well known? Even if you are aware of the risks do you know how to reduce them?
You have NOTHING to lose in taking this course – and everything to gain. But this course is not just for you but for your family, your friends, your partner, your neighbours – it is for everyone, but especially for women.
What’s covered:
- Weightloss
- Fitness
- Nutrition
- Yoga
- Risk factors
- Statins
Let’s cut to the chase: the aim of this course is to save your life.
The course includes a workbook:
Chapter 1 What causes TIAs?
- What is a TIA?
- Why it is important
- What are the causes of a TIA?
- How is a TIA diagnosed?
- Treatment for a TIA
- Symptoms of a ministroke
- Reducing the risk
- Medication and side effects
Chapter 2 Studies
- Studies
- Residual symptoms of a TIA
- Role of brain imaging in TIA
- TIA and common mimics
Chapter 3 Return to TIAs
- TIA facts
- Symptoms of a stroke
- How a TIA is diagnosed
- Therapy
Chapter 4 Stroke quiz
(A link to a site that has a) stroke quiz
Chapter 5 Comments
Comments about TIAs
Chapter 6 Return to risk factors
Risk factors
Chapter 7 Chameleons, panic attacks and TIAs
- Could the TIA be a panic attack?
- Anxiety or mini stroke
- Panic attack v heart attack
Chapter 8 Food
Foods increasing stroke risk
Chapter 9 Dr Malcolm Kendrick
Very interesting extracts from his blog, about strokes
Chapter 10 Risk calculator
Links and explanations about various stroke risk calculators
In conclusion
Stressing that this is a WORKBOOK
PS
- YOU, your daughter, your sister, your Mother, your Aunt, your female friends….
- There is also a lecture that covers men and women – so this course really is for everyone
- 80-90% of strokes are preventable – make sure you know HOW to prevent a stroke in you and your loved ones
- Everyone – young, old, male and, especially, female
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