ExpiredDiet and Weight Loss Using Alternative Methods
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- The Will to try some of the suggestions given
- None
A complete guide for women that are tired of trying diet after diet without results. This is a guide by day..to help you create healthy habits. Behavior, Nutrition, Exercises, and Time Management tricks covered here so you can work towards a positive goal. The book is full with NLP, affirmations, diet and nutrition exercises and habits taken directly from the U.S. Army and yours truly. Loosing weight is about changing your lifestyle. Are you ready to embrace this new lifestyle and became the new you? Lets’ get started.
- Students that are interested in losing weight
- People interested in feeling better and acquire better habits
- Students interested in NLP, Neurobiology, and Body Types
- Students interested in diets, nutrition, and new ways to get out of the funk
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