Habit Masterclass – Boost your Wellbeing & Productivity

Many people understand the power of Daily Habits but find it difficult to make any real long-lasting changes. Do you find yourself procrastinating? Do you find it difficult to stay motivated? Do you have bad habits that need breaking? This course is designed to overcome these challenges by mastering each Habit Skill one at a time.

This Habit Masterclass will give you the skills and techniques to build long-lasting habits and transform your health, fitness, productivity, relationships plus much more!

This course is fully animated and split into bite-size videos making it fun and easy to watch over and over again.

You will learn proven techniques and principles for behaviour change in life and work. Plus it’s designed to be easily understood by absolute beginners.

“We first make our habits, then our habits make us.” – John Dryden

What will this course do for you?

The habits you build today are creating your future health, wealth, and happiness.

This Habit Masterclass will give you the template for future habits so you can:

• Build Good Habits
• Break Bad habits
• Improve Your Health & Wellbeing
• Become More Productive
• Be More Mindful
• Become More Grateful
• Eliminate Debt
• Feel More Control Over Your Life

“A year from now you will wish you had started today.” – Karen Lamb

What’s inside this course?

Through 11 lessons, you’ll learn how to:

Boost your motivation by understanding the benefits

Start small to eliminate excuses

Find your habit spark to embed the habit into your daily routine

Create reminders that actually work so you never forget to do the habit

Hack your equipment to work for you

Track your new habit so you can review your progress

Create feedback loops to make it fun and enjoyable

Utilise social accountability to build sticky habits

Set up consequences that make it difficult to quit

Adjust & adapt to build future habits

We’ll work through each step together to build the habit of Drinking More Water each day.

Each animation includes dedicated time at the end to complete the 2-minute-assignment. Taking just 2 minutes to complete these mini-assignments as you go along makes it much more likely for the new habit to stick.

Completing these ‘real-world assignments’ after each animation is the best way to get the full benefit from this course.