Learn To Relax Quickly: A Free Meditation Course
FREE
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Learn To Relax Quickly: A Free Meditation Course
Requirements
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Description
On this mini-course, you’ll learn:
The most important short and long term benefits of meditation.
The usual excuses that prevent people from implementing a meditation habit
A really simple but effective exercise to stop the overthinking.
My name is Juan Montenegro, and after struggling with 20 years of anxiety, I was able to stop overthinking, quit medication, and manage my emotions as I never could have imagined. Now I am sharing, for free, the same method that I use every day till this day to relax my body and connect with myself, stopping the overthinking in the way.
Who this course is for:
- People Dealing With Overthinking Or Anxiety
- People Sitting All Day In The Computer Dealing With Overthinking
- Young Professionals (20-24) Battling With Overthinking/Anxiety
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