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Requirements
- no
Description
This short 30ish minute course is perfect for those that are considering some changes in regards to their health. The 3 tips given in this course are amplified and discussed in greater detail, so whether you want to just learn the tips, or you want the depth of reasoning behind the tips, this class is for you! You will walk away with at least 1, in not 3 new ways of doing things.
Who this course is for:
- Anyone who wants to be mindful about health and wellness
