Requirements
None
Description
This is an unusual course as it is centred round one theme only: turning to religion as a means of seeking guidance to reduce stress.
We look at the following:
Stress
What causes stress?
What is stress?
How to deal with Stress?
A stress-free life is possible!
A Calm Heart
COVID-19 impact
The entire course was shot on a cruise, a cruise where country after country turned the ship away as the coronavirus commenced its worldwide havoc.
So –
Numerous biblical references
Other religions also referenced
Scenic shots
Mindfulness
This is a course for you to dwell on, for you to enjoy and to be at peace.
Who this course is for:
Everyone who wishes to reduce stress