ExpiredWing Chun Techniques – Wooden Dummy Form Learn Martial Arts


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  • Consult your doctor before beginning a new exercise routine
  • No equipment required
  • No experience necessary

For a FREE Wing Chun DVD, visit my website.

A push or shove is a common attack to defend against.

Here are some wing chun techniques from Wing Chun Wooden Dummy Training and Techniques (mook jong) that trains you how to defend someone pushing you.

You can practice these on the wing chun dummy.

Double tan sau
Double huen sau
Double dai jeung
Double tan sau
Chang jeung

Who this course is for:
  • Suitable of all ages and all fitness levels
  • People who completed wing chun 1 and 2

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